I’m on a mission to help women harness their physical strength through weight training.
Let’s create a safe space and community for you to become stronger and happier.
Hey Girl!
My name is Cassandra and I have been a personal trainer for over 6 years. After working at different gyms I realized the fitness industry preys on women’s insecurities and lack of self-confidence.
My goal is to cultivate a safe space for women to harness their physical strength through weight training!
Over the course of my career, I have had the opportunity to teach and guide women to become stronger, more confident and capable.
Now it’s your turn! 😉
Work with me!
Custom Online Training Programs
EveryBODY is different! So why settle for cookie cutter programs?
I take pride in understanding what my clients Goals are in there fitness journeys. From there we build and develop not only a program but there abilities to lift more and more weights!
Are you new to weight training? OR already have some experience!
Desire a more robust training program?
Want to reach your goals faster?
Fastrack your progress?
Learn more below OR book a FREE Consultation! Let’s get to lifting!
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Want to get started on your fitness journey?
Check out my lifestyle planner made to help you with scheduling and accountability for your lifestyle habits!
